Athena Chatzikyrou, of Indian origin and Cypriot heritage, is a dedicated yoga teacher and wellness coach with over 10 years of experience in yoga and meditation. She is extensively trained in Hatha, Ashtanga, and Kundalini Yoga, as well as Pranayama and Yoga Therapy. Her expertise extends beyond yoga, encompassing various forms of meditation and Reiki healing, allowing her to offer a truly holistic approach to well-being. Through her deep understanding of traditional practices and energy healing, Athena empowers individuals to achieve balance, inner peace, and overall wellness.
"Japa ayurveda is inspired by my loving and kind mother to go back to our own roots, as mother nature a natural approach to life with mindful living yoga asana practice, meditation and breath healthy balance diet and ayurvedic massage to keep a complete relaxation of our mind & body & soul."
Anil Bhandari is a highly experienced yoga teacher from Rishikesh, Uttarakhand—widely regarded as the world capital of yoga. With over 7 years of experience in yoga, he has dedicated himself to mastering the principles of body mechanics, alignment, and pain management. Anil holds a master's degree in yoga and has completed extensive training, including 500 hours of teacher training in Ashtanga Yoga, 500 hours in Hatha Yoga, and an additional 500 hours in Pranayama instruction.Beyond his expertise in yoga, he has successfully completed Level 1, 2, and 3 Sound Healing courses, specialising in singing bowl therapy with practical proficiency. Through his deep knowledge and holistic approach, Anil aims to guide individuals towards physical, mental, and spiritual well-being.
Monika Thapa is a highly skilled Ayurveda Panchakarma Therapist from India, with over 10 years of experience in Ayurvedic Panchakarma Therapy. Her deep expertise in traditional healing practices reflects a strong dedication to holistic wellness and rejuvenation. In addition to her specialisation in Panchakarma, Monika has also completed a Sound Healing Therapy course, allowing her to integrate the therapeutic power of sound into her treatments. Her comprehensive approach embodies the essence of Ayurveda, helping individuals achieve balance, harmony, and overall well-being.
Ashish Bhatt is a highly experienced Ayurveda Panchakarma Therapist from India, dedicated to promoting health and wellness through natural and holistic methods. With over 10 years of expertise in Ayurvedic therapy, he has helped numerous individuals restore balance and well-being through traditional healing practices. In addition to his specialisation in Panchakarma, Ashish is also a trained Sound Healing Therapist, incorporating the therapeutic power of sound into his treatments. His holistic approach aims to nurture the body, mind, and spirit, fostering overall health and harmony.
Sagar Rai is a skilled Ayurvedic Diet Food Chef and Ayurveda Panchakarma Therapist from Nepal. With over 2 years of experience in Ayurvedic therapy and Ayurvedic diet, he combines the principles of holistic healing with nourishing, balanced meals to support overall well-being. His expertise in Ayurvedic cuisine ensures that food is not only flavourful but also aligned with the body's natural healing processes. Through his knowledge of Panchakarma and Ayurvedic nutrition, Sagar helps individuals achieve optimal health by integrating mindful eating with traditional wellness practices.